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What are bitter almonds?

2025-09-29 13:46:40 healthy

What are bitter almonds?

In the past 10 days of online hot topics, food safety and health topics have continued to attract attention, and the discussion on bitter almonds is particularly prominent. As a common Chinese herbal medicine and food, bitter almonds have triggered widespread discussion on their appearance, efficacy and potential risks. This article will introduce the characteristics, uses and precautions of bitter almonds in the form of structured data in detail based on recent hot topics.

1. Appearance characteristics of bitter almonds

What are bitter almonds?

Bitter almonds are seeds of the apricot tree (Prunus armeniaca) and have a similar appearance to sweet almonds, but have slightly different color and smell. The following are typical characteristics of bitter almonds:

featuredescribe
shapeFlat oval, slightly pointed at one end
sizeAbout 1.5-2 cm long and about 1-1.5 cm wide
colorYellow-brown to dark brown surface with fine lines in seed coat
odorIt has a unique aroma of bitter almonds (mainly from bitter almonds)
textureCrispy cortex, white inner kernel, rich in oil

2. The difference between bitter almonds and sweet almonds

Recently, the discussion on social media about "how to distinguish bitter almonds from sweet almonds" has been very popular. Here are the key differences between the two:

Comparison itemsBitter apricot kernelsSweet apricot kernels
sourceWild varieties such as mountain apricots and Siberian apricotsCultivated edible apricot varieties
smellApparently bitterSlightly sweet or tasteless
Amygdalin contentAbout 3% (toxic ingredients)Less than 0.1%
useMainly medicinalMainly consumed
Market priceLower (about 20-30 yuan/jin)Higher (about 40-60 yuan/jin)

3. The efficacy and risks of bitter almonds

According to the popular science content of recent health accounts, the main effects and precautions of bitter almonds are as follows:

effectRisk warning
Relieve cough and relieve asthma (Traditional Chinese medicine theory)No more than 10 grams per day for adults
Moisturize the intestines and relieve bowel movementsPregnant women with children
Anti-inflammatory effects (modern research)Must be processed and used
Assist in lowering blood pressureRaw food may cause poisoning

4. Recent hot events

1."Homemade Almond Tea Poisoning" incident: A short video blogger caused discomfort by using untreated bitter almonds to make drinks, which triggered discussions on the safety of traditional food ingredients.

2.Price fluctuations in Chinese herbal medicines: Affected by the climate of the origin, the wholesale price of bitter almonds has risen by 12% recently, and pharmaceutical companies have begun to look for alternatives.

3.Food safety warning: Market supervision bureaus in many places have issued a reminder that catering units are strictly prohibited from using bitter almonds as food raw materials.

4.New scientific discoveries: A research team of a university discovered that bitter almond extract has an inhibitory effect on specific cancer cells, and related papers have attracted attention.

5. How to use bitter apricot kernels safely

In combination with recent expert suggestions, the following safe use guidelines are summarized:

stepKey points of operation
PurchaseChoose a regular pharmacy to check the medicinal quality
deal withBoil water for more than 10 minutes to remove poison
DosageFollow the doctor's advice and do not exceed the amount specified in the pharmacopoeia
TaboosDo not take it with acidic foods
storeSealed and moisture-proof to prevent grease deterioration

6. Hot opinions on the Internet

1. Traditional schools believe that: "Brutal almonds are a thousand-year-old prescription, and as long as they are used properly, they are safe."

2. The modernist advocates: "A new process for removing toxins and retaining drug efficacy should be developed."

3. Recommended by health bloggers: "Whipping bitter almonds + rock sugar can relieve autumn dryness" (with expert rebuttal: the dosage still needs to be controlled)

4. Science popularization account warns: "Don't blindly believe in folk remedies, the number of poisoning cases increases year by year"

Through the display of the above structured data, we can fully understand the characteristics of bitter almonds and their related hot spots. It should be emphasized that although bitter almonds have certain medicinal value, ordinary consumers should not collect them on their own or use them in large doses. If necessary, they should consult a professional Chinese medicine practitioner. Various "health preservation remedies" circulating on the Internet recently need to be identified with caution, and food safety is always the first priority.

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