What to do if your nipples are cracked during breastfeeding
Cracked nipples during breastfeeding are a common problem for many mothers, which not only affects the breastfeeding experience, but may also cause pain and infection. This article will provide mothers with structured solutions from the aspects of causes, prevention, treatment and care, and attaches data on hot topics across the Internet in the past 10 days for reference.
1. Common causes of chapped nipples

| Reason | Description |
|---|---|
| Wrong breastfeeding position | The baby does not latch deeply and only sucks the nipple, causing friction. |
| excessive cleaning | Frequent wiping with soap or alcohol damages the skin barrier |
| Baby oral problems | Abnormal sucking caused by tongue-tie or thrush |
| Dry nipples | Lack of hydration or friction from clothing |
2. How to prevent cracked nipples
1.Correct breastfeeding posture: Make sure the baby is latching on most of the areola and the chin is close to the breast.
2.Avoid over-cleaning: Just wash with warm water after breastfeeding, no need for frequent disinfection.
3.Use nipple cream: Apply lanolin or natural moisturizer after breastfeeding.
4.Wear comfortable underwear: Choose pure cotton, non-wired nursing bra to reduce friction.
3. Treatment and care of chapped nipples
| method | Operation steps |
|---|---|
| breast milk smear | After breastfeeding, squeeze out a small amount of milk and apply it on your nipples, then let them air dry naturally. |
| Use a nipple shield | Temporarily relieves direct irritation while breastfeeding |
| drug treatment | In severe cases, use antibiotic ointment (such as Biotopan) as directed by your doctor. |
| Pause breastfeeding | If the laceration is severe, you can use a breast pump to suck out the milk to avoid infection. |
4. Reference for popular maternal and child topics on the Internet in the past 10 days
| Ranking | topic | heat index |
|---|---|---|
| 1 | “Recommended postpartum meal recipes” | ★★★★★ |
| 2 | "Coping with Infant Sleep Regression" | ★★★★☆ |
| 3 | "How to save yourself from blocked milk during lactation" | ★★★★ |
| 4 | "Early Signs of Postpartum Depression" | ★★★☆ |
5. Things to note
1. If the nipple laceration is accompanied by fever, redness, swelling and pus, seek medical attention promptly.
2. Avoid using skin care products containing fragrance or preservatives.
3. Adjust your mentality. Chapped nipples usually heal in 1-2 weeks, so there is no need to be overly anxious.
With scientific care and correct breastfeeding methods, the problem of chapped nipples can be effectively alleviated. While mothers are paying attention to their babies, don’t forget to take care of your own health!
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