How to make snow pear stewed with rock sugar to relieve cough
Recently, with the seasonal changes and the high incidence of influenza, dietary treatments for cough have become a hot topic. Snow pear stewed with rock sugar, as a traditional dietary remedy for moistening the lungs and relieving coughs, has once again attracted widespread attention. This article will combine the hot data from the entire Internet in the past 10 days to give you a detailed introduction to the preparation method and efficacy of rock sugar stewed snow pear.
1. Popularity analysis of topics related to cough relief in the past 10 days across the entire network
| keywords | search index | Discussion platform |
|---|---|---|
| Stewed Sydney Pear with Rock Sugar | 85,200 | Weibo, Xiaohongshu, Douyin |
| Cough Diet Therapy | 62,400 | Baidu, Zhihu, Bilibili |
| Nourishing Lungs Recipes | 48,700 | Go to the kitchen, Douguo Food |
2. The efficacy and principle of Sydney pear stewed with rock sugar
Stewed Sydney Pear with Rock Sugar combines the lung-moistening effect of Sydney and the nourishing effect of rock sugar:
| Ingredients | Functional ingredients | Mechanism of action |
|---|---|---|
| Sydney | Fructose, malic acid | Promotes body fluids and moisturizes dryness, clears away heat and resolves phlegm |
| rock candy | sucrose, minerals | Buzhong and Qi, harmonize the stomach and moisturize the lungs |
3. Classic method of stewed snow pear with rock sugar
| steps | How to operate | Things to note |
|---|---|---|
| 1.Selection of materials | Choose 1 fresh Sydney pear and 15-20g rock sugar | It is recommended to use Dangshan pear or Fengshui pear |
| 2. Processing | Wash the pears, cut the top 1/4, and remove the core. | Keeping the pear skin is better |
| 3. Stew | Put the rock sugar into the pears and simmer in water for 1 hour | It is recommended to use ceramic stew pot |
4. Recommendations for improved formulas (based on recent hot topics)
Three recent improvements to social platforms are popular:
| Improved version | Add materials | Applicable symptoms |
|---|---|---|
| Sichuan shellfish version | Sichuan clam powder 3g | Dry cough without phlegm |
| Lily version | 20g fresh lily | Prolonged cough that does not heal |
| tangerine peel version | 5g tangerine peel | Cough with phlegm |
5. Food Suggestions and Taboos
According to recent recommendations from medical experts on social platforms:
| Suggestions | Description |
|---|---|
| Best time to eat | Best effect is taken 1 hour before bedtime |
| Treatment recommendations | Consume for 3-5 consecutive days |
| Taboo groups | Diabetic patients should use with caution |
6. Feedback from netizens
Compiled from recent popular comments on Xiaohongshu:
| User | User experience | Performance score |
|---|---|---|
| @Healthy Master | After taking it for 3 consecutive nights, my dry cough was significantly relieved. | 4.8/5 |
| @ new mother | Give your child pear soup to relieve cough | 4.5/5 |
Snow pear stewed with rock sugar is a dietary therapy that has been passed down for thousands of years. It is especially recommended during the current period of high incidence of respiratory diseases. However, it should be noted that if the cough lasts for more than a week or is accompanied by fever, you should seek medical treatment in time. I hope this article can help you use this traditional dietary remedy correctly to relieve cough discomfort.
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